Author Archives: Annie Notestein

Don’t forget yourself on Valentine’s Day!

We usually think of Valentine’s Day as celebrating romantic love. But what if we expand it to include love and compassion for ourselves? What are some reasons for this? If you have a romantic partner or you’d like one:We can …Continue reading

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Happy New Year!

What do you want to create in 2022? It really helps to create an inspiring vision for your new year, to help you get clear on what you really and truly desire. Here are some steps to help you do …Continue reading

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What Can Self-Love Do for You?

Today is my anniversary so I thought I’d send this to you today. February and Valentine’s Day are usually thought of the time to express love and appreciation to your loved one. Yet, being kind and considerate to another person …Continue reading

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Appreciating Yourself at Year’s End

Are you looking forward to this year being over? This has been a very tough year! Yet, before you boot the year out the door, yes, even this one, I don’t want you to miss out on the opportunity to …Continue reading

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Happy Love Day to You!

I say Valentine’s Day isn’t just about showing your beloved you adore them. You can really only express love to the degree you love yourself! So how about showing yourself some love today! Here’s an easy way to do this: …Continue reading

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Stepping into Your New Year – Feeling Inspired

The New Year is a powerful time of year – a time to set intentions for how you want to live this upcoming year of your life. The best way to do this is to focus on what would inspire …Continue reading

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Are you listening to me, or yourself?

I’ve been quiet for a while because I spent several weeks last month recuperating from what is considered a routine exam at the doctor’s office. Having a highly sensitive body can be especially challenging sometimes. And, what they say about …Continue reading

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Happy Valentine’s Day to You!

Happy Valentine’s Day to You! Valentine’s Day doesn’t have to just be about expressing your love to another person. Indeed, we can only extend as much love to another as we’re able to receive or send our own way. So, …Continue reading

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What’s Stressing You Out?

Stress is a part of life. Yes, there I said it. You might not like it but I’m sure you agree. Now, I believe that a little stress is even good for you. Stress gives us that adrenaline boost when …Continue reading

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Ten Ways to Love Yourself on Valentine’s Day and Beyond

1. Listen in to your heart everyday to discover how you can love yourself and let go of trying so hard and live life one step at a time. You can use the meditation, Listening in to the Wisdom of Your …Continue reading

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