Happy Valentines Day!

I woke up feeling inspired to connect with all of you and send you a Happy Valentine’s Day message. Then I went to a church service on “keeping the fire burning deep in our hearts” and the power of love between friends. That made me think again about how I feel after I talk to a friend. It can be the high point of my day and keep me happy for hours afterward. Here’s an interesting quote from the Latin: “Alter ipse amicus – A friend is another self”.

Valentine’s Day used to mean to me only romantic love but now it means that and so much more. It means really listening and connecting with the people around me, hoping to leave them feeling enriched by spending time with me. And I can only give them that gift if I am feeling really connected with myself and loving myself. I’ve found that keeping in touch with how I’m feeling and what I need is something I need to do every day. And, even more importantly, I need to act on what I learn.

So, how can you love yourself today? How can you fill your own well of appreciation and groundedness so you’re able to happily share time and love with the Valentine’s in your life today?

Love and Happy Heart Day to You,

Annie

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