Programs To Make Peace with Your Inner Critic:
From Inner Critic to Confidence
Is your Inner Critic hurting your self-esteem, confidence and happiness?
Are you ready to say, “Stop!”?
Your Inner Critic is on the job when you’re:
- Comparing yourself badly to others
- Feeling like an imposter in your career
- Not sharing your ideas at work
- Not speaking up for yourself
- Feeling guilty when you say “No”
- Trying to be perfect or do perfect work
- Second guessing your decisions
- Suffering with low self-esteem or confidence
- Procrastinating on achieving your goals
Results You Can Expect – Step by Step:
Step 1: Start Taking Back Your Power
- You’ll learn to recognize all the ways your Inner Critic is beating you up and keeping you repeating self-sabotaging behavior, like trying to be perfect and people-pleasing.
- It can’t hide from you anymore!
- We’ll use a fun method to start taking your power back.
Step 2: Learn Your Critic’s Language and Quit Believing It
- You’ll be able to say “Stop” when it shows up and create strong boundaries.
- You can use your new boundaries with outer critics, too!
Step 3: Learn to Recognize Your Critic’s Secret Communication Channels
- You’ll identify the hidden ways your Critic sabotages you and put a stop to it.
Step 4: Awaken the Power of Self-Compassion
- Discover the calming power of self-compassion, a force more powerful than your Inner Critic’s rants!
- You’ll be able to easily switch from self-sabotage to making decisions you feel good about.
- No more second-guessing your decisions
Program includes:
- Practice using easy-to-use tools with Annie
- Worksheets to record your ahas and action steps to keep you achieving your goals & dreams
I already began rephrasing the messages from my Inner Critic after our first session. I stopped and chose a different way to cope with how I was feeling several times. Now I can put my Inner Critic in her place.
~ Julia Reath
From $497 Payment Plans available
Fast Transformation VIP Program
From Inner Critic to Confidence – in 3 weeks
Group Coaching Program also available
Programs to Step into Living Your Dreams Now:
Essentials for the Best Year of Your Life
Developed by Best-selling Author Debbie Ford
Having the best year of your life depends not on some outside
accomplishment but on allowing the greatest expression of yourself
to be unveiled. ~ Debbie Ford
This program is for you – if you are ready to start living your dreams now and experiencing, each day of your life, the joy and meaning you are yearning for.
Results You Can Expect – Step by Step:
Step 1: Peace of Mind
Leave behind feeling overwhelmed and that life is a struggle. Gain peace of mind by learning to access your inner wisdom – each step of your way.
Step 2: Build Self-Esteem
Begin building self-esteem by letting go of habits that sabotage you.
Step 3: Remove Your Stumbling Blocks and Experience Greater
Success and Satisfaction
Compassionately uncover the limiting beliefs that block you from experiencing the life you desire, no matter how hard you try – and transform them.
Step 4: Vision
You’ll learn how to utilize Vision to empower your life.
You’ll create compelling goals your heart and soul want to achieve and achieve them with greater ease and joy.
Step 5: Create Empowering Goals and Live Them
Create empowering goals and take action to live your vision now.
From $1997 Payment Plans available
Courage: Overcoming Fear and Igniting Self-Confidence
Developed by Best-selling Author Debbie Ford
A woman’s courage is your lifeline to freedom. Can you imagine
being so confident that you feel free to just be who you are? ~ Debbie Ford
This powerful spiritual program is for you if you love journaling and want to utilize practical spiritual tools to let go of your fears and step into your birthright of courageous confidence.
Results You Can Expect – Step by Step:
Access Your Courageous Warrior of Love
Learn how to access your inner guide to living with self-love, courage, and confidence.
Live with Divine Guidance
Identify and let go of the fears that keep you from living the Code of Divine Guidance.
Release Your Past
Learn how to be complete with your past – so it no longer continues to create your future.
Inspired Vision
Access and utilize your inspired vision to make decisions that support you.
Self-love, Courage and Confidence
Love yourself completely, as you are now, so you can step into who you’ve been yearning to be. Discover the confidence and courage that have been living within you and waiting for you to show up.
From $1175 Payment Plans available
Not Sure Which Program Is For You?
Click here to email Annie your questions
Sign up for a complimentary Self-Esteem and Confidence Strategy Call to find out if coaching with Annie is right for you.
Success Stories for Inner Peace and Purpose Coaching
I already began rephrasing the messages from my Inner Critic after our first session. I stopped and chose a different way to cope with how I was feeling several times. Now I can put my Inner Critic in her place.
~ Julia Reath
Annie’s coaching has helped me to create a vision for the life that I want to have. By doing this, I have been able to identify areas of my life that needed changing and Annie coached me through the process of making practical goals. I have been able to complete a lot of unfinished projects that I didn’t realize were sapping my energy. Already, I am making more time for myself and feeling more relaxed and energetic. I got more out of two weeks of coaching with Annie than I did in a year of counseling!
~ Caroline Kramer, MD
The Essentials for the Best Year of Your Life Coaching Program showed me what was keeping me off balance, worried, and wondering what other people thought of me. I have learned to take care of my own needs and look for what’s right in my daily life by journaling and connecting with my heart.
Annie has helped me to work through issues that felt stuck and used up too much of my energy, often leaving me tired and frustrated. I have been able to leave struggle behind and it has been an empowering journey. I now have tools I can use to get back on track when I need to and I have the confidence, calm, and high self-esteem I was looking for.
My home is now completely organized and I feel comfortable and confident with other people. Annie has been very supportive and has taught me empowering tools I enjoy using!
~ Cathy, Stay-at-Home Mom
Annie’s coaching really helped me connect with what I want out of life, helped me to become more organized, and set up a schedule to get things done and no longer procrastinate. Annie also helped me to find out what I really want in my work life as a future goal.
~ Gail Sandow, Large Corporation Retiree
Annie’s support and encouragement helped me move out of a period of being stuck and operating on automatic pilot back to a joyful life filled with energy and enthusiasm.
~ M.S., Retired Teacher
You have a very warm presence I feel safe in.
~ David G., Massage Therapist
Before I embarked on the Courage Coaching Program, life felt kind of humdrum, I felt unmotivated and like a coach potato; I was enjoying life but I wasn’t inspired. I often said “Yes” at work to make everyone happy when I wanted to say “No”.
I was working on planning an international trip but every time I thought about it, I felt trepidation and it seemed that the trip itself would be very stressful.
Now, I have more energy, stronger self-confidence, and am saying “No” more often at work which is helping me to feel a lot more secure and good about myself.
I’m glad to say that I enjoyed getting my trip planning started while working with Annie and the trip turned out to be awesome. I am now much clearer about what I want out of life and I now have spiritual tools that I use to feel more courageous and confident when I need it. I feel a lot more comfortable, courageous and I’m having more fun!
Annie is very easy to talk to and was a great coach throughout the sessions.
~ Brenda F., RN Hospital Supervisor
Annie really understands how tough it can be to resolve important differences with a relative. She helped me work through conflicts with my sister about taking care of our mother. She taught me tools that helped me calm my anxiety and communicate with love and confidence with my sister.
Now, my relationship with my sister is completely different than it had been and we’re enjoying talking!
~ Anne Swift, Retired High School Principal
