Steps 1 and 2
This week’s Kit teaches Steps 1 and 2 to raising your self-esteem.
Step #1: Assess your self-esteem by identifying what areas of your life your self-esteem is good and what areas of your life you most want to raise it so you can decide where you want to be enjoying more of self-esteem’s life-transforming benefits: peace of mind, confidence, and joy.
Step #2: Know who you are – whether you’re a people-pleaser or a highly sensitive person – or both. Knowing this will help you to no longer feel alone. When you feel alone, your self-esteem is most vulnerable. And knowing and expressing who you truly are, without people-pleasing, is absolutely essential to your self-esteem.
I’d love to hear from you what you discover with these assessments.