Coaching

Programs To Build Peace of Mind and Self Esteem:

Essentials for Inner Peace, Strong Self-Esteem and Boundaries
You don’t need to struggle alone, feeling stressed with your inner critic beating you up and your self-esteem hurting.

Results You Can Expect – Step by Step:
Step 1: Peace of Mind

Leave behind feeling overwhelmed and that life is a struggle. Gain peace of mind by learning to access your inner wisdom – each step of your way.

Step 2: Build Self-Esteem

Enjoy building your self-esteem by letting go of habits that sabotage you.

Step 3: Supportive Self-Talk

Transform your self-talk from critical and self-sabotaging to loving and supportive.

Step 4: Inner Peace and a Relaxed Body

Utilize Inner Peace Tools to create peace of mind and a relaxed body.

Step 5: Vision

Learn how to utilize Vision to empower your life and make decisions that support you.

Step 6: End Self-Sabotage

Learn how to end self-sabotage so you can build self-esteem, confidence, and joy.

Step 7: Healthy Boundaries

Create healthy boundaries with the important people in your life.

 

Apply for a complimentary Inner Peace and Purpose Strategy Session

 

Courage: Overcoming Fear and Igniting Self-Confidence
Developed by Best-selling Author Debbie Ford

A woman’s courage is your lifeline to freedom. Can you imagine being so confident that you feel free to just be who you are?
~ Debbie Ford

An advanced coaching program for clients who have completed one of Annie’s Essentials programs.

This powerful spiritual program is for you if you love journaling and want to utilize practical spiritual tools to let go of your fears and step into your birthright of courageous confidence.

Results You Can Expect – Step by Step:
Access Your Courageous Warrior of Love

Learn how to access your inner guide to living with self-love, courage, and confidence.

Live with Divine Guidance

Identify and let go of the fears that keep you from living the Code of Divine Guidance.

Release Your Past

Learn how to be complete with your past – so it no longer continues to create your future.

Inspired Vision

Access and utilize your inspired vision to make decisions that support you.

Self-love, Courage and Confidence

Love yourself completely, as you are now, so you can step into who you’ve been yearning to be. Discover the confidence and courage that have been living within you and waiting for you to show up.

 

Apply for a complimentary Inner Peace and Purpose Strategy Session

Programs to Live Your Dreams This Year:

The Passion Test
Developed by best selling authors Janet Attwood and Chris Attwood

Passion and love are inextricably intertwined because they both arise from the heart. When you follow your passions, you will love your life.
~ Janet Attwood and Chris Attwood

Identify your top five passions and start living them by stepping into the life you’ve been yearning for – with greater success, joy, meaning, and fulfillment.

Results You Can Expect – Step by Step:
Step 1: Identify Your Top 5 Passions

Identify your top 5 passions with Annie’s guidance and support.

Step 2: Identify limiting beliefs that block you from living your
passions

Uncover any limiting beliefs that have been blocking you from living your passions and transform them.

Step 3: Utilize your passions to live a more joyful and fulfilling life

Learn easy-to-use tools that will keep you inspired and in action living your passions.

 

Apply for a complimentary Inner Peace and Purpose Strategy Session

 

Essentials for the Best Year of Your Life
Developed by Best-selling Author Debbie Ford

Having the best year of your life depends not on some outside accomplishment but on allowing the greatest expression of yourself to be unveiled.
~ Debbie Ford

This program is for you – if you are ready to start living your dreams now and experiencing, each day of your life, the joy and meaning you are yearning for.

Results You Can Expect – Step by Step:
Step 1: Peace of Mind

Leave behind feeling overwhelmed and that life is a struggle. Gain peace of mind by learning to access your inner wisdom – each step of your way.

Step 2: Build Self-Esteem

Begin building self-esteem by letting go of habits that sabotage you.

Step 3: Remove Your Stumbling Blocks and Experience Greater
Success and Satisfaction

Compassionately uncover the limiting beliefs that block you from experiencing the life you desire, no matter how hard you try – and transform them.

Step 4: Vision

You’ll learn how to utilize Vision to empower your life.
You’ll create compelling goals your heart and soul want to achieve and achieve them with greater ease and joy.

Step 5: Create Empowering Goals and Live Them

Create empowering goals and take action to live your vision now.

 

Apply for a complimentary Inner Peace and Purpose Strategy Session

Not Sure Which Program Is For You?

Click here to email Annie your questions

Apply for a complimentary Peace of Mind and Self-Esteem Strategy Consultation to find out if coaching with Annie is right for you.

Apply for a complimentary Inner Peace and Purpose Strategy Session

Success Stories for Inner Peace and Purpose Coaching

SONY DSCAnnie’s coaching has helped me to create a vision for the life that I want to have. By doing this, I have been able to identify areas of my life that needed changing and Annie coached me through the process of making practical goals. I have been able to complete a lot of unfinished projects that I didn’t realize were sapping my energy. Already, I am making more time for myself and feeling more relaxed and energetic. Thanks!

~ Caroline Kramer, MD

The Essentials for the Best Year of Your Life Coaching Program showed me what was keeping me off balance, worried, and wondering what other people thought of me.

I have learned to take care of my own needs and look for what’s right in my daily life by journaling and connecting with my heart.

Annie has helped me to work through issues that felt stuck and used up too much of my energy, often leaving me tired and frustrated.

I have been able to leave struggle behind and it has been an empowering journey.

I now have tools I can use to get back on track when I need to and I have the confidence, calm, and high self-esteem I was looking for.

My home is now completely organized and I feel comfortable and confident with other people.

Annie has been very supportive and has taught me empowering tools I enjoy using!

~ Cathy, Stay-at-Home Mom

Annie’s coaching really helped me connect with what I want out of life, helped me to become more organized, and set up a schedule to get things done and no longer procrastinate. Annie also helped me to find out what I really want in my work life as a future goal.

~ Gail Sandow, Large Corporation Retiree

Annie’s support and encouragement helped me move out of a period of being stuck and operating on automatic pilot back to a joyful life filled with energy and enthusiasm.

~ M.S., Retired Teacher

You have a very warm presence that I feel safe in.

~ David G., Massage Therapist

Before I embarked on the Courage Coaching Program, life felt kind of humdrum, I felt unmotivated and like a coach potato; I was enjoying life but I wasn’t inspired. I often said “Yes” at work to make everyone happy when I wanted to say “No”.

I was working on planning an international trip but every time I thought about it, I felt trepidation and it seemed that the trip itself would be very stressful.

Now, I have more energy, stronger self-confidence, and am saying “No” more often at work which is helping me to feel a lot more secure and good about myself.

I’m glad to say that I enjoyed getting my trip planning started while working with Annie and the trip turned out to be awesome. I am now much clearer about what I want out of life and I now have spiritual tools that I use to feel more courageous and confident when I need it. I feel a lot more comfortable, courageous and I’m having more fun!

Annie is very easy to talk to and was a great coach throughout the sessions.

~ Brenda F., RN Hospital Supervisor